Using products containing hyaluronic acid and ceramides will help restore the skin’s natural barrier.
4 nights of basic skin care
Night 1: Exfoliate
Start by cleansing your skin with a gentle cleanser, then use a chemical exfoliant containing alpha hydroxy acids to help remove dirt and dead skin cells.
Start by cleansing your skin with a gentle cleanser, then use a chemical exfoliant
Night 2: Use retinoids
After cleansing, apply a small amount of anti-acne and anti-aging retinoid or retinol. Remember to use with moisturizer to avoid skin irritation, especially if you have sensitive or dry skin.
With retinoids, typical side effects include dryness, tightness, peeling, and redness — especially when first starting use. These side effects usually subside after two to four weeks until the skin adapts. In the meantime, you should still continue using retinol.
Nights 3 and 4: Hydrate and moisturize
Just clean your skin and apply your favorite moisturizer. Using products containing hyaluronic acid and ceramides will help restore the skin’s natural barrier.
You should choose products with a lighter texture than regular creams, such as moisturizing serums or gentle lotions. You should choose products that do not contain ingredients or formulas that clog pores and cause skin breakouts. In addition, you need to limit the use of cream, ointment or oil formulas, and stay away from clogging ingredients such as butter, vitamin E, etc.
For sensitive skin, which is prone to irritation, redness, itching or rashes, look for a moisturizer that contains soothing ingredients.
You should choose to moisturize in the evening. After cleansing your skin with facial cleanser, apply a pea-sized amount of cream and dot it evenly on your face. When you go to sleep, your skin and body will be in a state of regeneration and recovery. Therefore, applying moisturizer before going to bed helps provide nutrients to the skin.
Note when doing this
While skin cycling can have many benefits, if you have a specific skin condition, consult a dermatologist to find the best skin care routine for you.
For those who have experienced skin irritation from previous care products or want to simplify their daily care routine, “skin cycling” may be the ideal choice. Start your skin care journey smartly and safely to get the healthy skin you desire.